If someone you know is finding the going tough, here’s what you can do to help them

Bristol University students and representatives have spoken up about the student mental health crisis and the state of provisions at the university. While student activists continue to push for better support, there are things we can do on the ground to support our friends who are struggling.

As Cambridge University Students’ Unions’ welfare and rights officer, a big part of my job is training students not only on mental health and wellbeing, but also on peer support. Alongside services, friends are well placed to help. We know each other better than service providers. We can be easier to open up to, serving as a bridge to getting more formal support.

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Read full article on theguardian.com

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Mental health is a level of psychological well-being, or an absence of a mental disorder; it is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment".

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