Stressed? Depressed?The medical magazine show urged us to get out in the fresh air and eat our greens. Plus: culinary delights on the Italian coast

Last night’s Trust Me, I’m a Doctor (BBC2) gave us a special edition on the great (non-political, at least not directly) concern of our age: mental health.

The format remained the same – a sort of medical magazine show, whizzing through various aspects of a condition – the speed and superficiality of which approach is mitigated, at least somewhat, by the fact that everything on screen represents the distilled essence of the current state of research on the issue. Experts of various kinds present. Last night it was Michael Mosley (who trained in psychiatry before turning to medical journalism), surgeon Gabriel Weston, geneticist Dr Giles Yeo, GP Dr Zoe Williams and psychiatrist Dr Alain Gregoire and his moustache. I have to mention the moustache. It is a really big moustache – a statement moustache – and I would be inclined to put Dr Gregoire on the couch himself to find out what exactly he thinks it is saying. A documentary for another time, perhaps.

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Mental health is a level of psychological well-being, or an absence of a mental disorder; it is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment".