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    I've always held a cold dark place in my heart for the winter months, especially February when the temperatures can be at their cruellest.  However, through my involvement at NEDIC and my special interest in mental health awareness, I’ve gained a new appreciation for this month.  Read on to learn why.
 

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Mental health is a level of psychological well-being, or an absence of a mental disorder; it is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment".

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